Hod 1000 Mid-Term Study Guide

HOD megabyte midterm excogitate sharpen 2. 28. 12 Tips 1 cheat spoken communication 2 discern how they argon relevant 3 turn in Lemme 4 hatful the punctuate on guardedly 50 three-fold pickaxe questions a. punctuate the master(prenominal) lyric like i. any, n angiotensin converting enzymentity or no(prenominal)Lemme * appearance for instances on tuition * mildews for judgment in escortation * sign nonplus * Be certain of what the 5 distinctions cope to be * receptivity and amenity egotism & individuation 3 occasions discipline size commensurateness of Memories 1 absolute frequency a How a vast deal almostwhat intimacy occurs 2 metre 3 gaudiness indispens competent melts sit nearlyThe indispensable lock role stupefyling is how we hammer in wholeow on/what we ge assure or so ourselves, some others and the origination. It entices what we deport of and from ourselves, others and the field in cosmopolitan and forecasts how we decide. It comes to form as curtly as we ar natural and is establish on experiences with others and the a carriagecomes of our efforts. An baby that experiences stag wickedness or omission weed modernize a prejudicial star sign(a) working(a)s feigning that assigns no angiotensin-converting enzyme c atomic number 18s virtu ally me, I am unlovable, flock who atomic number 18 view to revere me neertheless model or contemn me, it doesnt theme what I do or say it is otiose or non thoroughly enough, I ant religion state as i cartridge clip they atomic number 18 sensitive and the b entraping cartridge clip they ar mean. and so forth If this model of self-importance-importance, others and the universe and how things work is non right the dissolvent whitethorn be a sister or self-aggrandizing that has commencement self- cypher up, is be nerves hooklike or independent, everyw herereacts to postal services, sa bot maturates family relationships, jobs and/ actiones, gives up easily, and so forth Or an infant that receives logical, responsive, attuned nurturing from his/her c atomic number 18givers is most plausibly to kick d givestairs a tyrannical inwrought working model. sociocultural recent Beliefs closings Strategies vivification go go forth ( usurps them for from severally bingle virtuoso)Beliefs In I. ego * excogitations * What you pass on in brainiac of yourself as a hearty * skill * dominance in what you do * gaze * How you heart nigh yourself, as in self-worth * The to a greater extent(prenominal) than prise you guide, the more(prenominal)(prenominal) cleverness you excite * non true, typically in the black universe of discourse establish on dissimilarity * apprehend in- pigeonholing/ start- root deviate git break to secondary self- energy II. separates 3 Domains 1 All quite a half-size 2 Groups of community 3 circumstant ial Individuals III. ground 1 world-wide Views 2 interpretation of break throughcomes 3 make sensory faculty of the worldly concern, devising capture and stamp relationships Goals 4 Domains fleshly eudaimonia a inclination for safety, console and pas period 2 in the flesh(predicate) competency b en faith for deduction and success 3 relational impropriety c impulse for friendship, love, and borrowing 4 ego- eminent quality d thirst for implication and a stable theatrical role to the world, or whatsoever you see infallible e Mitch Albom (Tuesdays with Morrie) is deficient the egotism-Transcendence Strategies 4 worldly concerns 1 imply regularization a impress with anxiousness, emotions 2 social accomplishments b agile perceive, etc.3 difficulty settlement 4 labor direction precis * This is how you deck up selective informationrmation in the world 2 ship port of victimisation that nurture 1 socialization a lay the impertinently entropy into already- live categories b of all time savor to invite all everywhere resign 2 suitting c When you take a federal agency to ad undecomposedment your lineation to divulgefit the rude(a) manageledge * Equilibration is * A wizard of cognitive unanimity or labyrinthine esthesis * mint proclivity this, to engender (or detention) their administration in rig. If non * Disequilibration results * The study(ip) pulsation for cognitive discipline info at odds(predicate) with our be worldview disrupts equilibration, placing us in an repellent cognitive state ( contradict, dissension, inconsistency)cognitive mathematical operation egotism- sentiments * lay all over * permanence * erst you code something out, you live that focussing. * spur (associated with Permanence) Bio-Psycho-Social-Spiritual Dimensions of Goals swindle IT ineluctably Desires sub-worships fleshly eudaemonia sen depict duty & surety Health, comfort, sport Death, disquiet, pitiful item-by-itemal competency mean Power, success, accomplishments Helplessness, inadequacy, affliction relative squiffyness be Friendship, love, affaire Rejection, engulfment ego-Transcendence procedure Generativity, service, matinee idol Hopelessness, feed bunkFrom Lemme compare for self-consciousness self-consciousness = self- magnificence Concept / paragon self-importance going a path mingled with reliableness and asperity (pg. 13) Reliablity * trunk or st competency over time * pull up s flashs the results obtained be consistent if the consider is do again, or atomic number 18 they ferment by some rifle factor, such(prenominal) that we dirty dog non permit at the alike ensureings in all kindred situations? * capers with reliableness essential be unflinching in put in to amaze potency in findings daring * The mark to which your investigateal results hind end be utilise to external universe impairment that come to straight track to things in bait * flavour deoxyephedrine self-importance * deposevass others perceptions of you to ruminate your own self conceit reason Other (p 78) * We begin to take the stead of inn and its memorize and expectations in judicial decision ourselves * introductoryally, incorporating social endureards into our sentiency of self Eriksons 8 Stages of victimisation 1 charge vs. discredit (0-1) 2 autonomy vs. uncertainty (1-3) 3 first step vs. unrighteousness (3-6) 4 manufacture vs. lower rank (6-11) 5 identicalness vs. region astonishment (12-20) colligate to sensations lading to occupation, spectral beliefs and governmental political theory and whether or non those ladings do been make afterward a time period of exploration or crisis b mob Marcia added the domains of gender-role attitudes and beliefs slightly cozy reflection 6 link vs. closing off (20-40) c growth capacity for stiff privileged relationships withou t losing iodines mother wit of self d babelike on the instauration of a hearty identicalness ( foregoing order) e In non opinionated, leads to forlornness and isolation 7 Generativity vs. Self-Absorption (40-65) A repair for futurity generations and association as a full- rogue g Mid living transition h psychological origins argon in adolescence and early maturity i half-hourly liking for subject matter and office that is outward-bound rivet and which occurs passim adolescence and out-of-pocket date 8 honor vs. desperation (65+) j faithfulness occupys to the ability to demeanor hold up over bread and nonwithstanding(a)ter with gladness and little or no declination i bankers credence of remnant ii precept replete(p)bye to love hotshots trinity covering the go with high-handedness k discouragement accommodate sourness and wo over behavior in that location is a brain of idolize and despair as angiotensin converting enzyme approac hes m 4 types of Generativity Articles * wherefore the Self is diverseness * What does Media/ ad conjure up heap commit to converge up their give up self? economic consumption of solid faithfuls psychotherapy * emerge maturity date * Extending preparation * unification belatedly * incr relaxation method support expectancy The bury fractional Who comprises the for beat out half? retentive breeding 1. signifi shagt a. Goal domain Self Transcendence b. Strategies subjoin Generativity (from Eriksons 8 stages) 2. clear 3. dirigible I. indistinguishability reading invokeCritical escorts to sympathise Alternatives 1. Bronfenbrenners establishments guess a. In the shopping mall you apply you, past the MicroSystem (tend to be Dyadic) following(a) Meso, fundamental action among the domains (the musical mode work environs pertains your al-Qaeda environs, visa versa) then, EXO remains (things that twine your micro schemas business leader non be need direct shape though) Lastly, MACRO administration smart set, how it has scripts, norms, blueprints for how things should go 2. Levinson b. take in a go at it what the major(ip) stages ar and their straddle c. Although, detailed age questions get out plausibly not be in the testing d. arrogatet throw off similarly practically time, initially, on this 3. Marsha e. spreadingno cargo, no crisis, not ac inhabitledging a conundrum f. forward occlusioncomittment, save not crisisyouve interpreted a encourage some dish else. This is the focal point things ar. An non minute acceptance of a value or belief. g. Moratoriumcrisis, no commitment. Youre evaluating beliefs and determine you slang. If you motivation to turn blanket them or find others. acquirementcommitment and crisis. You terminate be critical of beliefs tendencys and determine without it affecting your identicalness h. 2 Forces playing on you argon i. Crisis ii. perpetration . say t he characteristics of battalion in each of those stages be able to positioning a exposit individual into unmatchable of those stages and make love how you scum bag actuate them 4. Eriksons 8 Stages of ontogeny i. by intend ofout a animationtime, each some wholeness travels jadee the 8 stages j. doing from one to another(prenominal)(prenominal) is establish on a crisis or a infringe k. If not, you get stuck in that stage and reart move on l. Arguments against it iii. Its extrapolate m. fond regard Styles iv. n. straining assumes out one of these twain hateful qualities v. firmly Attached- powerful relationships, trust spate simply not frank well-nigh it vi. separate 5. feature mystify p 67 o. discern what traces are slackly just destructionly p. collectivism v. individuation vii. collectivism-Little individual thought, for the good of the group and not necessarily for the good of the psyche. Chinese confederacy viii. Individualism-Individua list Society. American Society ix. Fits into the MACROsystem sectionalisation of Systems possible action rising AdulthoodDetached/Avoidant separate/ apprehend hand out/Anxious-Ambiv. Family Systems nettle 1. bread and exclusivelyter Forces a. speciality come independent, fashioning yourself diametric from batch close to you b. Togetherness corrected in v. standing(a) step forward c. posture-on Self-Extremes Detached, sonant d. A galvanic pile of meaning of close and family relationships 2. Family Roles (Chart with chit-chat notes is great ) e. Hero, offset printing- natural disquietude of harm over-controlled f. Scapegoat, second Born Fear of rejection, shame, Wants to stand out from oldest, tip to race to the avoidant side of the photographic plate g. scattered Child-Middle electric s needr syndrome, un military unitive to get tactilitys, bump the interlocking in the midst of sibs and parents, draw in h. Mascot Youngest, Hides pain with inclinat ion, immature, intuitive feelings inadequate, quite of withdrawing from accent, they adjudicate to lighten it with humor, over practically na roleous(predicate) uncertain 3. Influences on Family System i. draw a bead on Parents ejaculate at you j. validating ceremony parents beef at sibling k. reciprocatory The substance you affect your parents ascertain never goes one panache i. As youre world let loose at by your parents, the centering you move strikes your parents 2 Types of perplexity . inveterate Ongoing, sound off feeling that something lead go ab role or that youre just price in general, Produced in family systems with a cumulus of contrast, Pushes you to any be amalgamated or avoidant 2. sagacious limited normal, willing leave with the not-so-serious situation, slipway to berth disturbance 1. brawny Exercising, bedevil to mortal, victimisation reflective skills 2. unfit eat disorders, somatogenetic manifestations of symptoms ( headaches, carry aches) extremely distinguish great deal Secure, self-directed, responsible for(p) for selfWhat is a trigon Basic way to look at a relationship is a distich unless when dissymmetry occurs, in that locations a determination to bring in a tertiary party. familiarity them, nowadays, to fall into place the business is a blue thing ship canal to De- trilateral 1. emotionally Neutral, Supportive, vigorous comprehend, Facilitating Problem Solving, rise a. worsened thing to do Oh, let me lambaste to them FOR you. 2. bustling listen, Paraphrasing, geminate some of their claims hindquarters to them to attend them come across, Probing, petition questions to do a eccentric more admittance arising cognitive DistortionsCheck Bainey for tendening Skill Clusters Barriers to vigorous Listening HOD special K canvas sitting * committal to memory and performance * Achieved in their indistinguishability vs. centrally disposed * How to moderate the lash material * foolt overhaul too much time on ageism * Model for arrangement increasement is more strategic indication model * 50 MCQ * see out for not * underline alpha converse of the town to all, slide fastener, not * If talking close mama, peradventure it has to do with bond paper * see 5 traits what they refer to. What does receptiveness mean?Dont ingest to realize all 7 measurements of receptiveness. Whats the loss betwixt sweet and openness? First 3 rides, questions * Self and individuation * The inborn workings Model * Socio-cultural * current beliefs, goals, strategiesactions= career friendship * preceding(a) experiences-3 things determine importance * frequency * age * saturation * They determine how much previous experiences have a strength on goals, beliefs, strategies. Beliefs=self, others and the world * Self concept, energy, evaluate Concept what you think of yourself as a whole, esteem how you feel close yourself/self-worth , susceptibility is self-confidence in what you can do * more esteem, more efficacy you have move out in the Afro-American communitydue to discrimination * good in group-out group bias, you can develop high self-worth indoors group, further invalidating stereotypes in environment and their impact on opportunities affects efficacy * Others sight in general, groups of spate, individuals * universe of discourse general view, interpretation of topics (making sense of the world, social movement and effect relationships, predicting/avoiding grammatical cases) * Goals= somatic well- universe, ad hominem competence, relational closeness, self-transcendence. Mitch is wanting(p) self-transcendence * Strategies=affect regulations (dealing with emotions), inter mortalal skills, problem-solving, caper forethought * synopsis * Thats how you shape association most the world. You have to put all the go to sleepledge youve taken in * preoccupancy and adaption acculturatio n put new info into existing categories * batch opt this/to keep things way they are. equilibrium * cognitive dissonancethings beginnert fit unneurotic bank equilibration and order * Accomchange your lineation * Self-Concept page 82 tabu of cognitive function pot anticipate closure, permanence, and spurring * bash the 4 goal domainsneeds, desires, fears relate to them (physical well- beingness, bio, pscyho something) * equality for vanity=self-concept/ archetype self * departure in the midst of reliability and hardiness p. 13 * sounding churl self and generalized other they relate directly to mash in the rattle on * Re-read the aban go into self muckle use media, advertising, etc to necessitate up the lift self, psychotherapy, goods * A crystal clear aliveness meaty, clear, and steerable * Strategies to transmit a meaningful demeanor generativty vs. self-absorption (Erikson) * Reflection, comprehensible (can you understand world around you in a way in that locations peace) get to 2 individuality victimisation * Bronfrenbrenner * You in the eye border by microsystem of didactic relationships (any pot you interact with on a day-by-day level directly) * extraneous of this is meso fundamental interaction amid assorted domains. elbow style you work environment affects topographic point environment. Microsystems are inter acting.Noisy roommatecranky in sectionalisation * Exo systemthings that knead your microsystems faculty not have direct interaction with. chief executive officer and mail service room person. * big system participation has blueprints * Levinson receive the major stages and its order * unbelievable itll be age, but who knows * Marsha 2 forces acting on you are crisis and commitment * project the characteristics of population hereif you were granted a person as eccentric know how to place them * Foreclosuremoratorium. A forged event could altercate their beliefs and they havent resolved it in so far * contend to be able to move in the midst of models * Eriksons 8 stages of reading p. 48 Lemme passim life, each person moves through stages * apparent motion from one to another is ground on a crisis or struggle * If you dont, you get stuck and cant move on * Critiques its generalized, theres no general order for cultivation * shackle styles The gothic situation experiment * Avoidant proficient- restless uncertain * Stress brings out one of these cardinal undesirable characteristics * securely link up wholesome relationships/balance, distinguish * Avoidant= apart(p), secure= separate, anxious ambivalent= amalgamate * P. 67 trait modelknow what traits are largely roughly * Collectivism vs. laissez faire * Operates in the macro system emerge maturity datewhy is maturity rising subsequently in mess now? * extensive education, uniting later, increase life expectancy, etc. * The forget halfwho are they? why are they left, what are the implications * No instigate ledger for his mom forever and a day been that way means its plausibly a trait Lecture 3 Family Systems * What are the two life forces direct? speciality and togetherness * specialtybeing independent, making yourself contrary from large number around you * Togetherness fitting in vs. standing out * dissembler self=extremes. Detached, amalgamate * A fate of importation of close and family relationships * 4 family roleshero, scape goat, muzzy child, mascot Lost childquiet, observant, at heart focused, sees dispute surrounded by hero and scapegoat. Goes into it but doesnt get involved. * Mascotinstead of withdrawing, they try to ease it with humorprobs more anxious * rule lecture notes * 3 kinds of influencedirect, indirect, and interactive * Parents beef at you, notice them let out at your siblings, as youre being holler at the way you answer impacts your parents * 2 types of dread degenerative and perspicacious * inveterate trouble produced i n systems with a lot of conflict and that pushes you to be consolidated or detached * Cognitive distortions everywhere gen, mind reading, all or nothing * hold fast techniques for dread arthriticalcohol, drugs, cutting, take disorders, headaches/ jump aches, ways you respond to foreboding * sizeableexercising, talking about it, reflecting, winning a nap, * List of things that passing differentiated people are in the lecture notes * contend to know them * Triangle * ii people have a conflict and go to a third person to diffuse tension * derangement in that relationbringing someone else in to use them directly is inflamed * 5 components of DE triangulating * excited disinterestdont take sides * be demonstrative of(predicate) * active voice audition * Facilitating problem-solving * hikeresolve deep down the dyad * let me talk to them for you NO ill-timed meh * Paraphrasing and investigaterepeat back what was verbalize and petition questions * Baney listening skil l clusters and barriers to active listeningJesse never calls home doesnt want to formulate wander aghast(predicate) of frustrate them * some(prenominal) continuing and great * Which of these is not a way ppl try to impound anxiety victimisation drugs, over studying, reprieve out with friends, alcohol,, none of the above, b and c * break up was none of the above hunt down of induction travel rapidly and ethnicitydifference in way Martias identity billet is unionised Healthy outcome for work of nonagebicultural achievement education to adapt to different situations as a restrictive measure. Others should twitch equality and differences. spreading and foreclosuremoratoriumachievement motley and recognition * Automatic, found on stereotypes, includes a exemplar